Mindfulness and Well Being

Mindfulness and Well Being

Just the simple act of mindfulness may help reduce the impact of stress, anxiety, sadness, chronic pain and more. Hypnotherapy with Ani helps reinforce the act for mindfulness in combination with hypnosis to enhance and maintain a positive overall wellbeing life

Are you feeling out of balance, overwhelmed or out of control? Do you worry a lot about your past or future? Having trouble being present and living in the moment? Would you like to increase your self awareness or self care?

When we are in balance, our whole world works better. We have purpose and direction. We are living in the here and now. And we are more successful, joyful to connect with the positive people and influences in our life.

Hypnotherapy with Ani supports her clients to lead meaningful and fulfilling lives and to heal on emotional and physical levels, all within.